Low Carb Coconut Flour Chocolate Chip Cookie Dough, can lead to glucose intolerance, insulin resistance and inhibition of insulin signalling, How to Cook Boneless Pork Ribs in the Oven Fast, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Keto Friendly Yeast Bread Recipe for Bread Machine, Low Carb Pizza Casserole – Gluten Free & Keto, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Keto Chicken Piccata Recipe (Low-Carb, Gluten-Free), Bistek Recipe (Slow Cooker Filipino Beef Steak). These keto fat bombs are filled with healthy fats, on account of the almonds and either grass-fed butter or coconut oil. Cookie Dough Keto Fat Bombs. ( Log Out /  How to Store Keto Fat Bombs. In a separate little bowl, measure out the cashew nut butter and coconut oil. The combination of almond and coconut flours give it that toothy, floury feel of eating dough, without the suck-the-moisture-from-your-mouth feeling that coconut flour has on its own. Pin Keto Cookie Dough Fat Bombs for later- Thank you so much for sharing! Line a baking sheet with aluminum foil, and then shape the dough into a 1-inch thick rectangle. Almond Flour: Used in place of the flour in traditional cookie dough. For more cookie dough goodness, check out my friend Julianne’s edible cookie dough recipe! Even if you aren’t on a keto diet, you’ll still love these chocolate chip cookie dough fat bombs as a quick snack any time of day. butter or coconut oil in a microwavable safe bowl. Your email address will not be published. Hope you enjoy these keto cookie dough fat bombs!! These soft and fluffy coconut flour cookies are ready in 30 minutes and are the perfect low-carb treat to satisfy your sweet tooth! Yes, that’s right! Print. Fat bombs have never been more delicious than this cookie dough fat bomb recipe!. Sift in the almond flour and mix with a wooden spoon for about one minute to make a thick, homogeneous dough. Directions Almond flour and coconut oil are a superb combination too, but I would even take it up a notch with integrating coconut flakes! Cookie dough balls are way easier to prepare than actual cookies. ( Log Out /  Can I Make Cookie Dough Fat Bombs Without Almond Flour Yes, if you want to get rid of the flour in the recipe, reduce the butter to 6 tablespoons. In a large bowl cream together butter, powdered erythritol, stevia, vanilla extract, salt and heavy … I may need to use parchment paper next time. Flour Alternatives. When fathead pizza was first made popular by the Fat Head … Instead of vanilla extract, I used powdered vanilla bean. Another great fat bomb that helps hit the spot when you’re missing treats. ALL RIGHTS RESERVED. However you can replace that with 1-2 tbsp of almond flour or oat fibre. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. 1/2 cup coconut oil, melted and cooled (or butter) 1/2 cup coconut sugar or sweetener of your choice; 1 teaspoon vanilla extract; 1 cup coconut flour; 1/4 cup almond flour; 3/4 cup sugar-free chocolate chips; 1/2 teaspoon kosher salt; Photo credit: © Eatwell101.com. Grease the doughnut pan with butter, avocado oil, or coconut oil. Once firm, cut the cookie dough into 12 rectangles and enjoy! Almond flour is a high fat low carb flour replacement that adds bulk and nutrition to these fat bombs. The equivalent of 1-2 tablespoons of your favorite keto-friendly sweetener. Makes the batch even that fattier and more delicious! The best way to make Fathead dough easier and nut free! Change ), You are commenting using your Twitter account. Keep them handy in the fridge for the ideal small sweet treat . This is because the flour is raw and will be consumed that way. Feel free to visit us at the social media platforms to the right, or on Pinterest. Step 1: Start by mixing your wet ingredients (coconut oil, honey, eggs, and vanilla) together in a medium-sized bowl. Fold in 1/4 cup your choice of sugar-free chocolate chips. These are a great sweet treat the whole family can enjoy, perfect for boosting your daily fat intake. Pack into a mold, freeze. Prep Time 10 minutes. Fill a piping bag with icing and start to decorate cooled cookies. This particular recipe tastes exactly like cookie dough but is keto-diet approved. Normally about an hour does the trick. LOW CARB YUM. This Keto Edible Sugar … Amazon Disclosure: This blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Most of the fat in almond flour is Omega-6 which has been found to cause inflammation in large amounts. But here I am, a coconut-oil-out-of-the-jar-eating-weight-lifting-blogging 19 year old, and I couldn’t be happier. Photo credit: © Eatwell101.com. So make these fat bombs, because fat is good for you, and because cookie dough … If you want to make a cookie dough protein ball recipe without flour, try my Chickpea Cookie Dough , which uses oats instead. finely ground coconut flour; finely ground almond flour; granulated erythritol: in my opinion, the BEST keto-friendly sweetener. The combination of almond and coconut flours give it that toothy, floury feel of eating dough, without the suck-the-moisture-from-your-mouth feeling that coconut flour has on its own. Fold in the chocolate chips. Some fat bombs are savory, while others are sweet. Combine the almond flour, coconut flour, sweetener and salt in a bowl. In large bowl, combine cream, sweetener, coconut flour, butter, vanilla, salt and syrup sweetener until well blended. Combine in a bowl, thoroughly: 4 tablespoons very very soft butter 3 tablespoons coconut oil… These are super low in carbs, sugar-free and gluten-free. Use any brand of coconut flour you prefer. Tip for making keto cookie dough cream cheese recipe: The trick to this recipe is putting the mixture in the freezer to let it harden. Heat 30 seconds then stir. How To Make Coconut Flour Cookies. Ingredients list for the keto cookie dough fat bombs. Our easy Keto cookie dough fat bombs are deliciously sweet and loaded with healthy fats from coconut oil and almonds. Mix in the coconut flour, salt, and baking soda until well combined. Well I really like these and I hope you do too! You should … ( Log Out /  Let it chill in the refrigerator for 30 minutes. The nutritional information for 1 keto cookie dough fat bomb is: 114 cals / 11.1g fat / 8.6g carbs / 6g fiber / 2.1g protein = 2.6g net carbs . Store in the freezer, as coconut oil fat bombs melt quite easily. They’ll be easier to eat with just a few moments out of the freezer. ( Log Out /  Cooling time 35 minutes. Yield: 12 Cookie Dough Fat Bombs. If you’re looking for a guilt-free treat this cookie dough … You can … Full disclosures can be found at the link to the left. These fat bombs are sweetened with Swerve. https://www.thedietchefs.com/keto-peanut-butter-cookie-dough-fat-bomb-recipe Paleo versions of edible sugar cookie dough usually use almond or coconut flour instead of all-purpose flour, and sometimes honey or maple syrup as the sweetener. Fat: 6g Carbs: 4g Fiber: 2g Net Carbs: 2g Protein: 3g. We love being able to share our favorite recipes with you and it … No flour at all! Swerve is the best low carb … – it doesn’t spike your blood sugar, – it’s completely safe and If you’d rather have cookie dough balls instead of the cups, just use a little less coconut oil (1/4 cup) and add more coconut flour … You also don’t need as much coconut flour as almond flour when replacing regular flour in recipes. These cookie dough fat bombs are made with cream cheese, peanut butter, and chocolate chips. Then, heat in 15-second intervals, stirring between … Change ). These Strawberry Coconut Fat Bombs … Another great fat bomb that helps hit the spot when you're missing treats. The cookie … Use a spoon or spatula to flatten the dough and scrap off any eccess dough. Change ), You are commenting using your Google account. COOKIE DOUGH KETO FAT BOMBS INGREDIENTS: (You can find the exact amounts needed on the recipe card at the end of this post!) These cookies are super simple to whip up, especially since you can make the cookie dough in one bowl! I know that coconut flour has more carbs than almond flour, but most of them are fiber carbs which aren’t so bad. Keto cookie dough uses almond and coconut … Change ), You are commenting using your Facebook account. ... Add in coconut flour and beat together until well combined. You can store these cookie dough fat bombs … Place onto the cookie sheet and press down with your palm into a cookie shape. Even 1-2 tsp of coconut flour could work. But if you’re not being super strict, extract is fine and so is one bean with the seeds scraped out. Make sure to check out my keto chocolate chip cookies! Process the ingredinets together until the dough comes together, about 30 seconds. These Keto treats are the perfect combination of fat bomb and cookie, studded with dark chocolate chips for added indulgence. With healthy recipes like this one, you’ll never run out of low carb desserts.These gems are great for keto beginners looking to add more fat … If you don’t have almond flour on hand, you can make this recipe with coconut flour, tapioca flour, or any seed or nut flour that you prefer. Coconut Flour Chocolate Chip Cookie Dough, Makes about 9 servings or 27 scoops of dough, 3 scoops per serving, Nutrition per scoop: 60 calories, 5.2g fat, 57mg sodium, 2.7g carbs, 1.5g fiber, 0.8g protein, « Cheesy Broccoli Spaghetti Squash Casserole. This edible low carb chocolate chip cookie dough is so good they taste just like the original cookie dough but without the added carbs and sugars. I like to use a cookie scoop to scoop the fat bombs into 24 servings on a cookie sheet. Scoop into bite size pieces or spoon to eat. This will make sure that the fat bombs still mix up well without the flour… And then to portion the fat bombs, I like to use a little 2 tbsp cookie scoop — which makes the whole process super easy and mess-free. Bake the doughnuts for 20 minutes, or until golden brown. Scoop the dough into each doughnut mold. Prep Time: 5 minutes. Whether you want to make Fathead pizza dough with coconut flour, or you’re just looking for an easier way to mix the dough, this version is for you. Store in refrigerator. Remove the almond flour and add in 1 tablespoon of coconut flour. To melt the chocolate, place ½ cup chocolate chips and 2 tsp. Once that is mixed in, slowly add small amounts of coconut flour until the dough is able to be formed into balls. Chocolate Chip Cookie Dough Fat Bombs. Grass Fed Butter: This binds the dough together and gives these fat bombs a buttery cookie dough taste. Place the butter/oil mix into the microwave … Preheat the oven to 350 degrees F (175 degrees C). 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